Most of us struggled with weight loss again this week. In speaking with a few of you, we figured that we forgot to cut back in other food groups to compensate for the increased fruits and vegetables we were eating. Although fruits/veggies are good for you, they still have calories. We made a big jump back up to 77% of us getting 95% or more of our weekly points. Here are last week's team results:
1st Place - BLUE
2nd Place -GREEN
3rd Place - ORANGE
4th Place - RED
Overall standings are still exceptionally close. With everyone getting extra points next week for inches and weight loss %, it's still any team's game. Although the majority of us saw very little weight loss last week, I want to congratulate the following three people who still managed to lose at least 2 pounds: Chad Stegelmeier, Karla Cubillas, and Stacy Chandler. I am proud of all of you for making it through the holidays while sticking to a (relatively) healthy lifestyle. Keep going...healthy living is a marathon, not a sprint.
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